My Message

My message is more than just “journal writing is good for you.” I also add:

"Journal writing is for anyone and there’s a method for everyone who wants to do it—from words to paragraphs, from traditional to digital.”

You can use the traditional method of journal writing, which is by hand.

Or you might be more inclined to use the digital method: typing into a computer or mobile device.

Some of you might prefer both methods of personal journaling. And that's absolutely okay.

Choose the methods, mediums and tools that work for you.


NOTE: My message will grow over time. As I write more blog posts and books, I'll be adding more to this page. For now, with my current book out, the above message is the one I want to spread.

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